Perfect!
I absolutely love in my plate so far. It forces me to get all the necessary food groups I need within my diet without overdoing one area. I am also a teacher and the last few years have been super stressful which caused me to pick up excess weight. I am evenly portioned however, I am hoping with the reminders of this plate will assist me in loosing weight as well as serve as motivation. The only critique I have is I really wish it had raised divider's between the foods ( for those that are like me and do not like for their foods to touch ). Otherwise, I'm impressed.
✔ Verified Purchase
W
Willie Earl Hawkins
March 21, 2025
Nice idea.
A very good reminder for proper meals.
✔ Verified Purchase
Helpful with issues
The plate has been helpful. It feels flimsy and I wouldn't put it in the dishwasher. Keeps me on track with portions. I think I paid too much for it .
✔ Verified Purchase
R
Review Name goes here
July 08, 2014
Rock star body maker
If everyone actually used this plate as it was designed we would all walk about in rock star bodies. If you place the named food groups in the lines and only did that once per meal and you don't skyscraper the food, these things might save tens of thousands of dollars in adult medical costs. Forget the money - if eating with these plates to avoid obesity could just save you one adult catheter incident you will be way ahead of the game.I'm not writing this to scare you into a purchase but let me tell you that anything that will keep you lean will keep you from learning first hand about some pretty harsh medical stuff.The plate is a simple tool that will visually guide you to better eating and better health.
✔ Verified Purchase
K
Kindle Customer
August 09, 2024
Great for portion control
Love how the sections are easy to see and it does hold just the amount you should eat. Really like this product
✔ Verified Purchase
Everything on the right side of plate
The plate is good but one thing is the decal on the plate was not centered it is more to the right which makes the food on the plate to the right and not in the middle of the plate. Just a little awkward.
✔ Verified Purchase
Good Item
Sturdy plate
✔ Verified Purchase
